Self Love

You might be feeling downhearted or melancholy because you haven’t fully grasped how to appreciate who you are. The ability to truly love yourself compliments your capacity to fall in love with others and the world as a whole. Self love means acknowledging the light within yourself. You are a sacred part of the mystery and miracle of life. Perhaps you have struggled to rally esteem, respect or love for who you are. Maybe you are looking outside of yourself for validation. You may expect friends, family, a partner, co-workers or your bank account to provide you with your sense of worth. This expectation leads to illusion. The truth of who you are is inside you, always. You are unique. You have your own process & you need to be yourself. Quiet your mind and go within to find your self esteem, awareness and inner peace. This will lead you away from worry, judgment, and mistrust. As you learn to extend the quiet periods in your mind, you will begin to be more in your heart where you will recognise truth, intuition, and acceptance.

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